{"id":11202,"date":"2022-08-26T11:20:30","date_gmt":"2022-08-26T09:20:30","guid":{"rendered":"https:\/\/www.brightermonday.co.ke\/discover\/?p=11202"},"modified":"2022-08-26T11:20:34","modified_gmt":"2022-08-26T09:20:34","slug":"career-coaching","status":"publish","type":"post","link":"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching","title":{"rendered":"Career Coaching: When Do You Need a Career Coach?"},"content":{"rendered":"\n<p>You may be at a point in your life when you feel like you need some guidance. You&#8217;re not sure what you want to do with your life, and you don&#8217;t know how to take the next step. This is where a career coach can help. Career coaching can provide you with the tools and resources you need to figure out what you want and how to get there. In this blog post, we will discuss when it might be time for you to seek out a career coach and the benefits that come with it!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f7171d7bf63\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f7171d7bf63\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#What_is_career_coaching\" >What is career coaching?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#How_can_a_career_coach_help_you\" >How can a career coach help you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#When_should_you_seek_out_a_career_coach\" >When should you seek out a career coach?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#You_dont_know_what_you_want_to_do_next\" >You don\u2019t know what you want to do next<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#You_want_to_make_a_career_change\" >You want to make a career change<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#Youre_re-entering_the_workforce\" >You\u2019re re-entering the workforce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#You_feel_stuck_in_your_current_role\" >You feel stuck in your current role<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#What_are_the_benefits_of_career_coaching\" >What are the benefits of career coaching?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#You_will_gain_clarity_and_confidence\" >You will gain clarity and confidence<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#Career_coaches_help_with_career_planning\" >Career coaches help with career planning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#You_will_receive_an_unbiased_perspective\" >You will receive an unbiased perspective<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#You_will_have_someone_to_hold_you_accountable\" >You will have someone to hold you accountable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#Career_coaches_help_with_interview_preparation\" >Career coaches help with interview preparation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\/#Career_coaches_can_help_you_establish_professional_relationships\" >Career coaches can help you establish professional relationships<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-career-coaching\"><span class=\"ez-toc-section\" id=\"What_is_career_coaching\"><\/span><strong>What is career coaching?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Career coaching is a process that helps people identify and achieve their professional goals. Career coaches work with clients to help them assess their skills and interests, set career objectives, and create action plans to reach those objectives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-can-a-career-coach-help-you\"><span class=\"ez-toc-section\" id=\"How_can_a_career_coach_help_you\"><\/span><strong>How can a career coach help you?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are feeling stuck in your career, a career coach can help you assess your skills and interests, set goals, and create a plan to reach those goals. Career coaching can also help you navigate the job market, prepare for interviews, and negotiate salaries.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-should-you-seek-out-a-career-coach\"><span class=\"ez-toc-section\" id=\"When_should_you_seek_out_a_career_coach\"><\/span><strong>When should you seek out a career coach?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There\u2019s no one-size-fits-all answer to this question.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-don-t-know-what-you-want-to-do-next\"><span class=\"ez-toc-section\" id=\"You_dont_know_what_you_want_to_do_next\"><\/span><strong>You don\u2019t know what you want to do next<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You&#8217;re indecisively standing at a crossroads and don&#8217;t know which way to go next. This is probably the most common reason people seek out career coaches. If you&#8217;re unsure about your next steps, a career coach can help you assess your skills and interests, set goals, and create a plan to reach those goals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245-1024x536.png\" alt=\"Career coaching: when you don't know what you want to do next\" class=\"wp-image-11203\" srcset=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245-1024x536.png 1024w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245-378x198.png 378w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245-770x403.png 770w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245-600x315.png 600w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245-390x204.png 390w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120715245.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-want-to-make-a-career-change\"><span class=\"ez-toc-section\" id=\"You_want_to_make_a_career_change\"><\/span><strong>You want to make a career change<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you&#8217;re considering making a major change, such as transitioning into a new industry or changing careers altogether, a career coach can help you explore your options and figure out the steps you need to take to make the transition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-re-re-entering-the-workforce\"><span class=\"ez-toc-section\" id=\"Youre_re-entering_the_workforce\"><\/span><strong>You\u2019re re-entering the workforce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you\u2019ve been out of the workforce for an extended period, whether due to raising children or taking care of elderly parents, a coach can help you <a class=\"article-body-links\"href=\"https:\/\/www.brightermonday.co.ke\/account\/cv-services\" target=\"_blank\" rel=\"noreferrer noopener\">update your CV<\/a>, prepare for interviews, and navigate the competitive job market.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-feel-stuck-in-your-current-role\"><span class=\"ez-toc-section\" id=\"You_feel_stuck_in_your_current_role\"><\/span><strong>You feel stuck in your current role<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you\u2019re unhappy with your current job or feel like you\u2019re not reaching your full potential, career coaching can help you identify opportunities for advancement within your company or organization.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-the-benefits-of-career-coaching\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_career_coaching\"><\/span><strong>What are the benefits of career coaching?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are many benefits to working with a career coach. Here are just a few:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-will-gain-clarity-and-confidence\"><span class=\"ez-toc-section\" id=\"You_will_gain_clarity_and_confidence\"><\/span><strong>You will gain clarity and confidence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A career coach can help you assess your skills and interests, set goals, and create a plan to reach those goals. Career coaching can help you identify your passions and strengths, and give you the tools you need to achieve your professional goals.<\/p>\n\n\n\n<p>This process will help you gain clarity about what you want and give you the confidence to take the next steps.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-career-coaches-help-with-career-planning\"><span class=\"ez-toc-section\" id=\"Career_coaches_help_with_career_planning\"><\/span><strong>Career coaches help with career planning<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A career coach will help you plan out the trajectory of your career. Together, you can develop a plan that includes short-term and long-term goals and answers to questions like; where do you want to be in 5 years? And in 10 years? This will give you a roadmap to follow as you move through your career.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269-1024x536.png\" alt=\"Career coaches help with career planning\" class=\"wp-image-11204\" srcset=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269-1024x536.png 1024w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269-378x198.png 378w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269-770x403.png 770w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269-600x315.png 600w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269-390x204.png 390w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120808269.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-will-receive-an-unbiased-perspective\"><span class=\"ez-toc-section\" id=\"You_will_receive_an_unbiased_perspective\"><\/span><strong>You will receive an unbiased perspective<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A career coach is not emotionally attached to your situation and can provide you with an objective perspective and tell you what you&#8217;re doing wrong. They will ask you tough questions that force you to think about your goals and how to achieve them. This outside perspective can be invaluable as you move forward in your career.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-will-have-someone-to-hold-you-accountable\"><span class=\"ez-toc-section\" id=\"You_will_have_someone_to_hold_you_accountable\"><\/span><strong>You will have someone to hold you accountable<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When you&#8217;re trying to make a major change, it&#8217;s easy to get side-tracked or give up altogether. A career coach will help you stay on track and motivated by holding you accountable and providing support along the way.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-1024x536.png\" alt=\"A career coach will hold you accountable\" class=\"wp-image-11205\" srcset=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-1024x536.png 1024w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-378x198.png 378w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-770x403.png 770w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-600x315.png 600w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-390x204.png 390w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-career-coaches-help-with-interview-preparation\"><span class=\"ez-toc-section\" id=\"Career_coaches_help_with_interview_preparation\"><\/span><strong>Career coaches help with interview preparation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another benefit of career coaching is that your coach can help you prepare for interviews. They will help you practice answering common interview questions and give you feedback on your performance. They know the various interviewing styles and can help you prepare for any type of interview and anticipate the questions you will be asked.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-career-coaches-can-help-you-establish-professional-relationships\"><span class=\"ez-toc-section\" id=\"Career_coaches_can_help_you_establish_professional_relationships\"><\/span><strong>Career coaches can help you establish professional relationships<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Your career coach is a professional who can help you establish relationships with other professionals in your field. These relationships can be helpful as you move through your career and can provide you with networking opportunities, job leads, and <a class=\"article-body-links\"href=\"https:\/\/www.brightermonday.co.ke\/discover\/coaching-vs-mentoring\" target=\"_blank\" rel=\"noreferrer noopener\">mentorship<\/a>.<\/p>\n\n\n\n<p>As you can see, there are many benefits to working with a career coach. If you&#8217;re feeling stuck in your current situation or are unsure about your next steps, consider reaching out to a career coach for help.<\/p>\n\n\n\n<p>Choosing a career coach is an important decision. Before you decide to work with a particular coach, make sure to do your research and ask around for recommendations. Once you&#8217;ve found a few coaches that seem like a good fit, schedule consultations with each one to get a sense of their style and approach.<\/p>\n\n\n\n<p>When you&#8217;re ready to take the next steps in your career, a career coach can be an invaluable resource. Do you need a career coach? Only you can answer that question.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re at a crossroads in your professional life; not sure how to move forward, a career coach can help. Learn the benefits of coaching and its importance.<\/p>\n","protected":false},"author":159,"featured_media":11206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[496,366,495,494,390,364,371],"content_author":[],"class_list":["post-11202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-development","tag-brightermonday","tag-career","tag-career-coach","tag-career-coaching","tag-career-growth","tag-job-hunting","tag-jobs"],"_links":{"self":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/posts\/11202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/comments?post=11202"}],"version-history":[{"count":0,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/posts\/11202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/media\/11206"}],"wp:attachment":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/media?parent=11202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/categories?post=11202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/tags?post=11202"},{"taxonomy":"content_author","embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/content_author?post=11202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}