{"id":11210,"date":"2022-09-09T15:28:19","date_gmt":"2022-09-09T13:28:19","guid":{"rendered":"https:\/\/www.brightermonday.co.ke\/discover\/?p=11210"},"modified":"2022-09-09T15:29:11","modified_gmt":"2022-09-09T13:29:11","slug":"feeling-behind-in-your-career","status":"publish","type":"post","link":"https:\/\/www.brightermonday.co.ke\/discover\/feeling-behind-in-your-career","title":{"rendered":"How to Overcome Feeling Behind in Your Career: 5 Tips"},"content":{"rendered":"\n<p>Are you feeling behind in your career? Do you feel like everyone around you is moving ahead while you are stuck in the same place? Don&#8217;t worry, you are not alone. Many people feel this way at some point in their lives. The good news is that there are things that you can do to overcome this feeling and move ahead. In this blog post, we will discuss 5 tips that will help you get back on track and start moving forward in your career!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f6d37152f08\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f6d37152f08\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/feeling-behind-in-your-career\/#1_Dont_compare_yourself_to_others_%E2%80%93_everyone_progresses_at_their_own_pace\" >1. Don&#8217;t compare yourself to others &#8211; everyone progresses at their own pace<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/feeling-behind-in-your-career\/#2_Take_time_for_self-care_even_if_it_means_taking_a_break_from_work\" >2. Take time for self-care, even if it means taking a break from work.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/feeling-behind-in-your-career\/#3_Set_realistic_goals_and_dont_be_afraid_to_ask_for_help\" >3. Set realistic goals and don&#8217;t be afraid to ask for help.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/feeling-behind-in-your-career\/#4_Find_a_mentor_or_career_advisor_who_can_help_you_navigate_your_career_path\" >4. Find a mentor or career advisor who can help you navigate your career path.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.brightermonday.co.ke\/discover\/feeling-behind-in-your-career\/#5_Celebrate_your_accomplishments_along_the_way\" >5. Celebrate your accomplishments along the way!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-1-don-t-compare-yourself-to-others-everyone-progresses-at-their-own-pace\"><span class=\"ez-toc-section\" id=\"1_Dont_compare_yourself_to_others_%E2%80%93_everyone_progresses_at_their_own_pace\"><\/span><strong>1. Don&#8217;t compare yourself to others &#8211; everyone progresses at their own pace<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the main reasons that people feel behind in their careers is because they compare themselves to others. They see their friends and peers moving ahead in their careers and they feel like they are not doing enough. The truth is that everyone progresses at their own pace. Just because someone else is further ahead, does not mean that you are falling behind. Everyone has different experiences and learns at different rates. So, instead of comparing yourself to others, focus on your journey and progress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-take-time-for-self-care-even-if-it-means-taking-a-break-from-work\"><span class=\"ez-toc-section\" id=\"2_Take_time_for_self-care_even_if_it_means_taking_a_break_from_work\"><\/span><strong>2. Take time for self-care, even if it means taking a break from work.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you are feeling overwhelmed and stressed, it\u2019s important to take some time for yourself. This may mean <a class=\"article-body-links\"href=\"https:\/\/www.brightermonday.co.ke\/discover\/unplug-from-work\">taking a break from work<\/a> or taking some time off to relax. It is important to remember that your mental health is just as important as your physical health. If you are not taking care of yourself, you will not be able to perform at your best. So, make sure to schedule some time for self-care into your week!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83-1024x536.png\" alt=\"happy lady\" class=\"wp-image-11211\" srcset=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83-1024x536.png 1024w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83-378x198.png 378w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83-770x403.png 770w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83-600x315.png 600w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83-390x204.png 390w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/09\/untitled-design-83.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-set-realistic-goals-and-don-t-be-afraid-to-ask-for-help\"><span class=\"ez-toc-section\" id=\"3_Set_realistic_goals_and_dont_be_afraid_to_ask_for_help\"><\/span><strong>3. Set realistic goals and don&#8217;t be afraid to ask for help.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you are feeling behind, it\u2019s important to set realistic goals. Don&#8217;t try to do too much at once. Set small goals that you can realistically accomplish. And don&#8217;t be afraid to ask for help! If you need help reaching your goals, reach out to your friends, family, or colleagues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-find-a-mentor-or-career-advisor-who-can-help-you-navigate-your-career-path\"><span class=\"ez-toc-section\" id=\"4_Find_a_mentor_or_career_advisor_who_can_help_you_navigate_your_career_path\"><\/span><strong>4. Find a mentor or career advisor who can help you navigate your career path.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are feeling lost in your career, it may be helpful to find someone who can help guide you. A mentor or career advisor can give you the tools and advice that you need to get back on track. They can help you create a plan and set realistic goals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-1024x536.png\" alt=\"career coach\n\" class=\"wp-image-11205\" srcset=\"https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-1024x536.png 1024w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-378x198.png 378w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-770x403.png 770w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-600x315.png 600w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643-390x204.png 390w, https:\/\/www.brightermonday.co.ke\/discover\/wp-content\/uploads\/2022\/08\/untitled-design-2022-08-26t120651643.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This is where a <a class=\"article-body-links\"href=\"https:\/\/www.brightermonday.co.ke\/discover\/career-coaching\">career coach<\/a> comes in. A career coach can help you assess your skills, set goals, and create a plan to get ahead. They can also provide support and accountability to help you stay on track. Working with a career coach is a great way to invest in yourself and your future!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-celebrate-your-accomplishments-along-the-way\"><span class=\"ez-toc-section\" id=\"5_Celebrate_your_accomplishments_along_the_way\"><\/span><strong>5. Celebrate your accomplishments along the way!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you are working towards your goals, it is important to celebrate your accomplishments along the way. This will help you stay motivated and focused on your goal. So, take some time to celebrate the small wins! Buy yourself a new outfit when you get that promotion or take a trip when you reach your sales goal. Whatever it is, make sure to enjoy the journey!<\/p>\n\n\n\n<p>Feeling behind in your career can be stressful and overwhelming. But don&#8217;t worry, there are things that you can do to get back on track! By following these tips, you will be well on your way to moving forward in your career! Just remember to take things one step at a time and enjoy the journey!<\/p>\n\n\n\n<p>What other tips would you add? Leave a comment below and let us know!<\/p>\n\n\n\n<p>If you found this blog post helpful, be sure to share it with your friends! And if you are looking for more career advice, be sure to check out our other blog posts or <a class=\"article-body-links\"href=\"https:\/\/www.brightermonday.co.ke\/account\/sign-up\">sign up<\/a> for our newsletter! We send out the latest job opportunities as well as tips and resources to help you navigate your career journey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you feeling behind in your career? Find out how to overcome this feeling and start moving forward! Don&#8217;t worry \u2013 it&#8217;s not too late!     <\/p>\n","protected":false},"author":159,"featured_media":11212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[366,389,368],"content_author":[],"class_list":["post-11210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-development","tag-career","tag-employees","tag-tips"],"_links":{"self":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/posts\/11210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/comments?post=11210"}],"version-history":[{"count":0,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/posts\/11210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/media\/11212"}],"wp:attachment":[{"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/media?parent=11210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/categories?post=11210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/tags?post=11210"},{"taxonomy":"content_author","embeddable":true,"href":"https:\/\/www.brightermonday.co.ke\/discover\/wp-json\/wp\/v2\/content_author?post=11210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}