Building Self Esteem And Assertiveness Skills

Finstock Evarsity
Online study mode
Nairobi, Kenya
May 01 - Aug 31 2020

Course Description

Specific learning objectives include:

  • Recognizing that they have worth, and are worthy of happiness
  • Developing techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
  • Learning how to turn negative thoughts into positive thoughts
  • Learning how to make requests so that they get what you want
  • Setting goals that reflect their dreams and desires, and reinforce healthy patterns

Price: KES 6,000

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Finstock Evarsity
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